Services
- Individual
- Adolescent/Teen
About My Clients
Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower adolescents, teens, and young adults to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance.
My Background and Approach
I use a person-centered and strength-based approach. I have years of experience with trauma-informed care, anxiety, depression, etc. I include the following modalities: •Cognitive Behavioral Therapy •Acceptance and Commitment Therapy •Dialectical Behavior Therapy •Trauma Focused CBT •Family Centered Treatment