Services
About My Clients
I offer medication management and/or psychotherapy for individuals experiencing mental health problems, including Mood and Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), Panic Disorder, ADHD, Insomnia, and many more.
My Background and Approach
My approach to mental health problems is holistic and integrative. I have a warm, kind, and optimistic style of engaging with my clients. I collaborate with clients to come up with the treatment plan and thoroughly explain my rationale. Based on my multicultural background, I always take into consideration each person’s unique life stories, background, culture, and spirituality. Even if you are new to psychiatry or medications, I am here to guide you step by step. You already took the most important step yourself by choosing to seek out help.
My Personal Beliefs and Interests
I can provide both medication management and psychotherapy. I am trained in supportive/talk therapy, psychodynamic therapy, CBT, and DBT. If you’re uncertain whether taking psychiatric medications is right for you, I integrate psychotherapy, coaching, lifestyle changes, and mind-body connections including nutritional supplementation and acupuncture to create a unique treatment plan for you. Based on your personality, preference, diagnosis, and history, I can recommend the modality of therapy that would be most helpful for you.