Kylie Stahl (She/her)

LCMHC
Accepting Clients

Welcome- My name is Kylie, I am a therapist, mother, & someone who deeply believes in the power of being seen, heard and supported.

Counselor in , NC

Services
  • Individual

About My Clients

Life doesn’t come with a guidebook, especially when you’re navigating the aftermath of trauma or adjusting to the profound changes that come with becoming a parent. Whether you’re feeling disconnected from yourself in the day-to-day demands of caregiving, or carrying emotional pain that feels too heavy to hold alone, I want you to know: you don’t have to do this by yourself.

My Background and Approach

My work centers around those impacted by trauma, postpartum, and the complex, beautiful, and often overwhelming experience of parenthood. I’m not here to tell you how to parent — but I will walk with you as you explore the kind of parent and person you want to be, and what might be getting in the way of that vision.

My Personal Beliefs and Interests

Therapy with me is a space where you can come exactly as you are. There’s no need to have it all figured out. Whether you're feeling strong emotions or struggling to feel anything at all, this is a place to breathe, to process, and to reconnect — with yourself and with what matters most to you. You are welcome here. And you are not alone.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Contemplative Therapy Person-Centered (Rogerian)
Other Techniques
  • Art Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Post Traumatic Stress Disorder (PTSD) Pregnancy and Postpartum
Other Issues
  • Adoption Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Child Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • Infertility
  • LGBTQ-Friendly Therapists
  • Parenting
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $30 - 175/session

Reach out to Kylie