Services
About My Clients
My clients are often navigating grief, trauma, anxiety, or major life transitions. Many feel stuck, overwhelmed, or disconnected and are ready to explore deeper healing. I create a compassionate space where they can process experiences, reconnect with themselves, and move toward meaningful change—at their own pace, in a way that feels grounded and supported.
My Background and Approach
With a background in hospice, the VA, surf therapy, EMDR and recreational therapy, I bring a well-rounded, compassionate approach to healing. I specialize in grief, trauma, depression, anxiety, and life transitions. I integrate EMDR, somatic therapy, IFS, solution-focused techniques, and nature-based practices for a personalized and supportive experience. I offer in-person, virtual, and outdoor therapy in Carlsbad, CA. Whether we meet in the office, on the screen, or by the ocean, I aim to create a space where you feel truly seen and safe to explore your emotions, relationships, and sense of self. Healing goes beyond coping—it’s about uncovering the roots of emotional pain and stepping into lasting change. Together, we’ll create space for growth, healing, and the meaningful change you deserve.