Services
- Individual
- Couples
About My Clients
I work with a wide variety of issues but specialize in working with high-performance clients who are navigating trauma, chronic stress, identity strain, or the pressure to stay strong for everyone else. I help by offering a grounded, trauma‑informed space where you don’t have to perform or hold everything together. I also work with couples exploring communication issues, infidelity, or relationship stress.
My Background and Approach
My approach integrates Cognitive Processing Therapy and relational‑cultural principles to help you make sense of what feels overwhelming, reconnect with your strengths, and rebuild the parts of your life that deserve clarity and connection. In our first sessions, you can expect a calm, collaborative space. Together we will create a plan to create change. My practice is unique because I understand the culture and demands of high‑performance environments. I’m passionate about this work because healing happens in connection and everyone deserves a place where they can finally exhale.