Services
About My Clients
If you're navigating reproductive challenges, anxiety, depression, or the lingering effects of past relational wounds, you don't have to navigate it alone. I work with women and couples who feel stuck, drained, or unsure how to move forward. Together, we'll explore what's weighing on you, strengthen emotional resilience, and help you move toward a more grounded and empowered version of yourself. Your story matters, and you deserve care that honors your strength and complexity.
My Background and Approach
I’m an Associate Marriage and Family Therapist (AMFT) specializing in women’s reproductive health, anxiety, depression, trauma, and relational challenges such as narcissistic abuse and childhood emotional neglect. My approach blends psychodynamic and attachment-based therapy with holistic mind–body techniques and evidence-based coping tools to support lasting change. Together, we’ll explore how your past experiences, stressors, and relational patterns shape your present so you can build clarity, emotional regulation, and stronger boundaries. I take a compassionate and collaborative approach that moves at your pace while gently challenging patterns that no longer serve you. I aim to help you reconnect with your needs, strengthen your sense of self, and feel more empowered in your relationships and everyday life. If you’re looking for a steady, supportive space to grow, you’re in the right place. I’d love to help you take the next step.
My Personal Beliefs and Interests
I believe healing becomes possible when we feel seen, understood, and connected to our inner resilience. My passion for supporting women’s reproductive and emotional health comes from personal experience—I live with endometriosis and PCOS, and I know how confusing and isolating these challenges can feel. I’m also deeply committed to helping clients heal from the effects of narcissistic abuse, emotional neglect, and high-functioning anxiety. I show up in this work with empathy and realness, meeting you exactly where you are. I’m proud to offer an inclusive, LGBTQIA+ affirming space where you can feel safe, supported, and truly yourself. I value authenticity and creating a space where every part of you is welcome. My hope is that you leave therapy feeling more grounded, empowered, and confident in your voice.