Services
- Individual
About My Clients
I look forward to supporting your process of growth. Wherever you are and wherever you would like to be, I'll be here to support your desired outcomes with understanding and intentionality. I believe that all is welcome in our time together. I treat a wide range of mental health presentations and specialize in: depression, anxiety, spirituality, life transition, and psychedelic integration.
My Background and Approach
I love working with clients to increase self awareness and value based living, I believe this brings clarity to the life you're building. I work with clients to build a robust toolbox of coping skills to increase distress tolerance and emotional regulation. I bring awareness to thought and behavior patterns that may be out of alignment with your goals. I teach skills from a wide range of evidence based therapy modalities including; acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy. I am trained in substance use disorders and specialized in health outcomes throughout my education. I am a clinical research therapist for clinical trials using psilocybin assisted therapies and have specialized training in psychedelic integration.
My Personal Beliefs and Interests
I believe that building an intentional life is possible and worthwhile. I believe it takes time to develop new pathways in the brain through repetition and consistency, but we will develop these skills together. I know that contentment can be found through being intentional about what is within your scope of control and accepting factors outside of your control. I believe every human has the ability to change with increased self awareness and value based living.