Services
About My Clients
I work with adults, teens, and couples dealing with anxiety disorders, OCD, communication issues and primarily religious trauma and spiritual transition. Have you had powerful spiritual experiences in church settings that expanded your ability to love yourself? Did they fade away when you discovered something in the church wasn't right? whether that's a belief system that created more shame in your life, or manipulation, or abuse, I can help you find connection back to your authentic self.
My Background and Approach
There’s a profound intelligence within your body—a natural wisdom that knows how to heal your mind and spirit. Yet, we live in a culture that pulls us away from this inner knowing, favoring distraction over connection. In a world that often feels overwhelming and fragmented, it can be hard to create the space to truly feel what’s been buried or avoided, let alone approach those feelings without judgment. And that’s where therapy comes in. You’re seeking someone who can walk alongside you, with the training and tools to help you navigate these emotions—allowing them to surface without pulling you into a negative spiral. With somatic techniques grounded in cutting-edge science, we’ll work together to unlock the innate healing power of your body. By embracing every part of who you are, we can remove the barriers that have held you back and let the natural flow of life move through you once again.
My Personal Beliefs and Interests
I believe that our worthiness comes not from accomplishment, identity, or conformity but simply from our humanity. I believe that each of us are the experts on our own lives AND we can learn from each other and benefit from others’ experience, wisdom, and mistakes. I believe that our bodies are wise and tell the truth about our stories, lives, experiences and what is unspoken or dormant within us. I believe that our bodies work for our good and survival–even when what they are doing is no longer necessary for our good or survival. I believe in being a life-long learner and that believing ourselves to have arrived risks living as a fundamentalist. I believe that difference does not need to equate to danger or disconnection. I believe in the power of relationships to help us heal, grow, shift, celebrate, endure, and enjoy life. I believe in the inherent goodness of people of all genders, sexual identities and orientations, ethnicities, races, body abilities, body sizes, and so