Services
About My Clients
I enjoy working with clients from all backgrounds, but there's a special place in my heart for the queer, disabled, and neurodiverse communities. If you're struggling to navigate feelings of depression/anxiety, understand your identity, or find a place in an ableist world, you've come to the right place!
My Background and Approach
I don't believe in "one-size-fits-all" therapy, which is why I strive to provide individualized treatment tailored to each client. I draw from a variety of theoretical orientations including existential therapy, behavioral therapy, gestalt therapy, cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. I believe it is important to provide clients with not just a therapeutic space to process emotional distress, but to offer them a mental health toolbox filled with skills to help them navigate their lives. My goal is to give you a toolbox filled with skills for managing life's most distressing moments while simultaneously unpacking what brought you to me in the first place. Ready to take the first step?