Services
About My Clients
Do you want to take an active role in improving you life? I will help you create a vision and execute a plan to get you to your goals. Over-focusing on difficulties can increase anxiety and depression. Building real-life skills through play, work, and creation can help you or your child develop resilience, creativity, and social competence.
My Background and Approach
Forward Therapy provides hope for families who may have previously struggled with traditional talk therapy. If your child needs help but might struggle to sit and talk with a stranger for an hour, Forward Therapy may be a good fit. My practice has 2 focuses: 1. Experiential therapy for children, teens, and young adults: By moving their bodies, interacting with others, and creative projects, clients learn about a.) executive functioning b.) physical wellbeing c.) resiliency, d.) building strong relationships and e.) emotional intelligence. 2. More traditional talk therapy for adults, couples and families.