Services
About My Clients
I work with adolescents, adults, and couples, focusing on depression, anxiety, PTSD, ADHD, relationship issues, and burnout. My ideal clients are those seeking help with social confidence, self-esteem, panic attacks, or couple's counseling. I also provide support to college students and professionals dealing with anxiety, stress, and career planning, aiming for holistic mental well-being.
My Background and Approach
I am a Licensed Clinical Professional Counselor with 14 years of experience. My areas of expertise include treating depression, anxiety, PTSD, ADHD, and relationship challenges. I specialize in EMDR for trauma and anxiety, Cognitive Behavioral Therapy (CBT), and The Gottman Method for couples therapy. I also provide individual counseling for personal growth, mindfulness, career planning, and grief support. My work includes both private practice and college counseling, tailoring each treatment plan to the unique needs of my clients.
My Personal Beliefs and Interests
I believe in a collaborative and empathetic approach to therapy, where clients feel safe and supported in exploring their struggles. I am passionate about helping people develop practical tools to improve their lives and relationships. My approach is rooted in compassion, openness, and understanding. I support mental health awareness and believe in the importance of addressing both emotional and relational well-being. I am dedicated to reducing stigma around therapy and empowering individuals to take control of their mental health and achieve their personal goals.