Services
About My Clients
I work with clients who are struggling with stress, anxiety, obsessive thinking as it relates to interpersonal relationships and substance use. We will dive deep into breaking through fear/disappointment and lack of self-esteem.
My Background and Approach
I integrate CBT, DBT, and person-centered approaches to provide personalized strategies that support your growth, emotional regulation, and overall well-being. I know how heavy life can feel when you’re carrying it all on your own, and I’m here to listen without judgment and help you find your way forward.