Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
Experiencing extreme fear about something or everything? Lacking motivation to get things done and its causing severe stress? Struggling with your familial and romantic relationships? Lacking confidence/self-esteem? Difficulty making decisions and being productive? If you answered yes to any or all of these, I can help.
My Background and Approach
CBT, DBT, Strengths-Based and Solutions-Focused are my therapeutic approaches. We are all resilient and have what we need inside to be our best selves. Sometimes we just need a little reminding. I can assist you with building capacity, changing core beliefs and/or adopting healthier coping mechanisms.
My Personal Beliefs and Interests
I am a humanitarian. I believe we should all care about and lookout for eachother. I believe we have more in common than we have differences. People should be able to live the life of their choosing as long as it doesn't harm others or break the law. I believe law should be respected and abided. Without laws there is chaos, and that is never good. I believe ALL things are connected.