Services
- Individual
- Couples
- Family
- Group
About My Clients
I believe that you are the expert on your life and as such use a person-centered approach leaning into a balance of body, mind, and emotion. Doing so allows me to work with you to identify and reach specific goals, which assist in achieving well-being for emotional, physical and mental health. I enjoy working with a wide array of cultures and lifestyles. I currently offer telehealth sessions and see persons of all backgrounds.
My Background and Approach
I am trained in child and adolescent trauma, adult trauma, EMDR, human sexuality, grief, and somatic therapy, amongst other areas. I have a special focus in women’s trauma, adverse childhood experiences and military trauma, utilizing somatic modalities such as Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma, depression, chronic pain, anxiety, and sexual dysfunction. Self-discovery and identity exploration are key components to the therapeutic process and assist you in identifying your goals. Using CBT and DBT in combination with various other approaches, my therapy skills will assist you in discovering what works for you, what needs growth, and how to move forward in ways that work for YOU.