Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Though I have experience working with individuals from all walks of life, I particularly enjoy helping adults, couples, & families interested in relationship-building, enhancing communication, or desiring assistance with life transitions (marriage, pregnancy, separation/divorce, new parenting, re-connection, blended families, job change, grief/loss, incarceration/re-entry).
My Background and Approach
As a marriage & family therapist, I view people in the context of relationships. In initial sessions with me, we will explore your family history and dynamics. Often, what we learned from our family can predict how we will act or respond in relationships, whether they are friendships, work relationships, or romantic relationships.
My Personal Beliefs and Interests
I believe people are naturally positive and goal-oriented, though past experience may create barriers that inhibit healthy growth. By providing support, validation, and thoughtful questioning, I aim to assist individuals in finding their own version of stability and happiness. I strongly believe that therapy is for anyone who is interested in maintaining a healthy life. Whether you're struggling with a major life change, depression, anxiety, trauma, relationship issues, or are just looking to find support in handling all of life's challenges - I can help you uncover your inner strengths and face your concerns with confidence.