Services
About My Clients
I work with adults (18+) who find it difficult to make it into a traditional office every week. Through telehealth, I help clients attend to their emotional wellness and mental wellbeing and find balance among family, career and personal goals. I support clients with anxiety, depression, parenting and pregnancy or postpartum concerns.
My Background and Approach
I am a Licensed Professional Clinical Counselor. My experience includes crisis work, trauma therapy services and multicultural counseling. I primarily use Person-Centered Therapy to tailor each therapy experience to your specific needs, and I also use Cognitive Behavioral Therapy (CBT) and Solution-Focused (brief) therapy as common practices. Telehealth sessions can accommodate the preferences you may have. I would love to work with you on understanding and achieving balance through your own personal values.