Services
- Individual
About My Clients
Do you ever feel like the world is ending? That something bad is just about to happen to you or your loved ones? I know exactly what you're feeling: the pounding chest, the shortness of breath, flashes of hot, the feeling that the walls are closing in and you need out NOW. Anxiety can be terrifying, and I don't want you to have to suffer anymore. Cognitive Behavioral Therapy can soothe and remove anxiety and Cognitive Processing Therapy can help you process and heal from trauma once and for all.
My Background and Approach
Professionally, I have been working in the mental health and substance abuse field for 8 years helping both children and adults. I have attended national conferences and continue my education with advanced trainings throughout the year. I am specifically trained in Collaborative Assessment and Management of Suicidality (CAMS), Cognitive Processing Therapy for PTSD (CPT), Seeking Safety, Cognitive Behavioral Therapy, and Solution Focused Therapy for fast resolutions to your problems. I am also a trained Forensic Examiner by the Oklahoma Forensic Center.
My Personal Beliefs and Interests
I grew up riding horses and being outside until the street lights came on. I personally feel that being outside is essential to our well-being along with staying physically active. Thus, I strive for a holistic approach in my therapy sessions in order to encompass and improve your emotional, mental, and physical states.