Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
(TeleHealth only) Somatic and Sensorimotor Psychotherapy, Mindfulness, Attachment Theory, Hakomi Method, Art, and Movement.
Associate Marriage & Family Therapist in Sacramento, CA
Supervised by PatrickLyra Wilder LMFT
Free 15-minute call, no obligation.
(TeleHealth only) Are you motivated by change, finding yourself caught in negative patterns? Have you been affected by trauma, and need help finding yourself again? Our Body-Mind, Spirit, Mind-Body abilities are more than we are taught as 9 to 5, career people who live, retire and expire.
In my own life, one rare constant in a sea of change is my connection with my body. I look forward to helping you on your own journey.
