Services
- Individual
About My Clients
You've done the work. You've read the books, maybe done therapy before, built a life that looks solid from the outside. But there's a loop you can't seem to break: a pattern that shows up in your relationships, your reactions, the way you talk to yourself. Something underneath is asking a different question, and you're ready to explore it. I work with adults navigating identity shifts, relationship patterns, and life transitions.
My Background and Approach
I am a licensed psychologist with over 25 years of experience, offering both therapy and life coaching virtually to clients across the country. My training is integrative and depth-oriented. I draw from Gestalt therapy, Internal Family Systems, somatic approaches, and others, with a deep training lineage rooted in relational and humanistic psychology. This means we're not just talking about what's happening: we're working with the body, the nervous system, and the patterns underneath the presenting issue. My approach centers on pattern recognition: identifying the scripts, cycles, and inherited ways of being that drive behavior, and building the awareness and tools to interrupt them. Whether you're in therapy to process and heal, or in coaching to move forward and build, the work is relational, grounded, and tailored to you.
My Personal Beliefs and Interests
I believe the most effective therapeutic work honors the whole person: the psychological, the somatic, and the lived experience that shaped them.