Services
- Individual
- Couples
- Medication Management
About My Clients
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively.
My Background and Approach
As a compassionate and experienced psychiatrist, I am dedicated to helping individuals achieve their mental health goals through a variety of therapeutic techniques. My approach is centered around creating a warm and welcoming environment where clients can feel safe to explore their emotions and thoughts. In supportive therapy, I work with clients to identify and build upon their existing strengths, while also providing guidance and tools to navigate challenging situations. With my psychodynamic approach, we will delve deeper into the underlying emotional issues that may be impacting your mental health, fostering insight and promoting lasting change. In addition to individual therapy, I also provide couples therapy. My focus is on creating a supportive and understanding space where partners can explore their emotions and strengthen communication. Whether you're looking to improve your relationship or seeking better mental health, I am here to help you every step of the way.
My Personal Beliefs and Interests
As a therapist, I strongly believe in providing a safe, supportive, and non-judgmental space for my clients to explore their emotions and thoughts. Carl Rogers' quote, "The curious paradox is that when I accept myself just as I am, then I can change," speaks to the idea that true growth and change can only happen when we embrace ourselves fully, flaws and all. My approach to therapy is rooted in fostering self-awareness and self-acceptance, as I believe it is the foundation for creating lasting change. Through my guidance, clients can tap into their inner strengths and resources, and develop a personalized path towards growth and healing. As a compassionate therapist, I am dedicated to empowering my clients to achieve their mental health goals and to create a brighter future for themselves. I strive to create a warm and welcoming environment where clients can feel comfortable exploring their thoughts and emotions.