Services
About My Clients
My clients are curious, reflective, and ready to look at their patterns with compassion. They may be navigating intimacy, communication, burnout, or desire, individually or in partnership. Many feel caught between what they want and what feels safe to want. Together we slow down, unlearn shame, and build connection that feels grounded, playful, and possible again.
My Background and Approach
I’m a therapist, educator, and critical romantic with 15+ years of experience in relationship and sex therapy, adult learning, and leadership development. My work integrates attachment-based, trauma-informed, and emotionally focused therapy with systemic and narrative frameworks. I collaborate with clients to create meaningful change, blending insight with practical tools they can use beyond the therapy room. My style is warm, direct, and grounded in consent, curiosity, and care. Therapy should help people understand themselves, strengthen boundaries, and build relationships that feel both safe and alive.
My Personal Beliefs and Interests
I believe healing happens in connection and that pleasure, curiosity, and repair are learnable skills. My work focuses on helping people move from survival to aliveness and making relational and sexual wellness accessible, inclusive, and grounded in equity. Outside of therapy, I design tools and courses through the Center for Connection and Relationships (C4CR) to help people and professionals deepen their capacity for intimacy and belonging. I love live music, road trips, and any excuse to be near water.