Services
About My Clients
The Confidential is designed for individuals who carry significant responsibility in their lives and work. Many clients are high-performing professionals, leaders, caregivers, or fire families who are used to being the steady presence others rely on. This work often resonates with those who function well outwardly yet carry persistent tension, and who are ready to explore how stress and trauma live not only in the mind, but also in the nervous system.
My Background and Approach
Many capable people move through life carrying more than they realize. They show up for demanding work, families, or communities with reliability and strength, yet their nervous system often stays on alert, leaving little space to rest or feel fully present. These patterns are not weakness—they are adaptations formed over years of responsibility and care. I am a Licensed Professional Counselor working with high-functioning individuals, leaders, and fire families. My trauma-informed, relational approach integrates EMDR, Somatic Experiencing, and polyvagal-informed methods, helping clients notice how stress and trauma live in both mind and body. Therapy with me is collaborative and discreet, providing a space where capable people can slow down, reflect, and cultivate a steadier foundation for life, connection, and presence.
My Personal Beliefs and Interests
I believe that strength and vulnerability can coexist. Many capable people spend their lives carrying responsibility, showing up for others, and rarely giving themselves permission to rest. Therapy is a space to notice how stress and trauma live not only in the mind, but in the body and nervous system, and to explore it with curiosity and care. I value calm, relational connection and believe every person deserves support that is private, thoughtful, and rooted in respect. I am committed to trauma-informed, nervous system–aware approaches, and to helping clients create steadier foundations so they can feel more present, connected, and grounded in their lives.