Services
About My Clients
We are faced with many challenges & struggles in our daily life. It can often be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I would love to help guide you through this process to get YOU back to your awesome YOU! Knowing how and when to reach out for help is often the most difficult part of the process. You have done the first step and I am here for you every step of the way.
My Background and Approach
Hi there! I am so glad you found Simply Mindful Therapy. My name is Kristina Hernandez and I am a Licensed Professional Counselor in the state of Georgia. I have been practicing therapy & counseling for the past 10 years working in various settings including outpatient, inpatient, residential & military installations. I absolutely love what I do. I have worked with clients on a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, career challenges, adjustment difficulties & overall stress. I am highly experienced working with military populations & their families & the constant challenges they are presented with. My counseling style is always directed & geared toward the needs of my client. I believe in treating everyone with respect, sensitivity, & compassion. My approach combines person-centered, solution-focused, cognitive-behavioral therapy & mindfulness skills.