Services
- Individual
About My Clients
My clients face challenges such as stress, depression, anxiety, trauma, abuse, performance enhancement, addictions, anger management, and busyness.
My Background and Approach
I bring over 20 years of professional work experience in the helping field. I have been a Licensed Professional Counselor (LPC) since 2003, credentialed as a Master Addiction Counselor (MAC) since 2005, and a Certified Mindfulness and Meditation Teacher since 2021. I specialize in working with clients using a strengths-based mindset with a preference for looking at our thoughts, how they matter, and influence our actions.
My Personal Beliefs and Interests
My focus is to identify the barriers that are in your way of becoming your best self. Building a community in a safe place to reveal ourselves is a goal of therapy. Taking this step to sign up for therapy is courageous and you are well on your way. I look forward to walking alongside you on this journey.