Services
About My Clients
I help couples & individuals heal their relationships to self and each other. I have worked with people in new relationships, long-term relationships, single people, people ending relationships, and people in poly relationships. Whether working with dyads or individuals, I am always considering childhood and adult attachment styles and bonds. Many of our human struggles emerge from troubled connections with significant people in our lives or with ourselves.
My Background and Approach
I'm a systems thinker with a background in sociology and marriage and family therapy. I always consider your context including cultural, familial, and relational factors. I use a variety of models primarily centered around EFT and IFS, which are both models that focus on attachment, relational wounds, and creating secure bonds through a combination of mindfulness and reparative experiences in therapy.
My Personal Beliefs and Interests
I bring an intersectional feminist, anti-racist, LGBTQIA2+-affirming, sex-positive perspective to the therapy process. I believe pleasure and ease are human birthrights. I believe the closer we can get to living out an authentic expression of our full, unique selves, the better we all are.