Services
About My Clients
My specialties include working with adults, teens, couples and families to treat symptoms of Depression, Anxiety, Phobias, Obsessive-Compulsive Disorder (OCD), trauma, relationship issues, communication difficulties, and ADHD. By creating a warm, trusting and welcoming environment, Kristina is dedicated to providing a space for her clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness.
My Background and Approach
I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy modalities to foster personal growth, self-exploration, and positive therapeutic outcomes. I create a comfortable, judgement-free, safe space for people to be open, honest, kind, and more compassionate with themselves. My methods include: Trauma Focused Cognitive Behavioral Therapy (TF-CBT) for PTSD, Cognitive Behavioral Therapy (CBT) for individuals and couples, Rational Emotive Focused Therapy (REBT), Emotion-Focused Therapy (EFT), Psychodynamic, Gestalt and Systems therapies.