Services
- Individual
About My Clients
Through psychotherapy, EMDR, and somatic techniques, I help adults who are struggling with anxiety, depression, trauma, grief, life transitions, and disordered eating, and more. Whether this is your first time in therapy, or you're still feeling stuck after trying traditional talk therapy, allow me to guide you in a deeper transformation.
My Background and Approach
I believe in meeting my clients where they are and guiding them on a path to treating their whole being - mind, body, heart and spirit. I do this by weaving somatic and mindfulness practices into my clinical work. I embody empathy and deep respect in order to foster a therapeutic partnership based on trust and safety. I hold space for my clients while helping them reconnect with their authentic selves and the life they are wanting. I want to give you the tools to help you see yourself, your experiences, and your emotions through a lens of self-compassion and empowerment. Together, we will release limitations from your past, stretch your tolerance for what arises in the present, and foster hope for the future.