Services
About My Clients
If you're struggling with depression, anxiety, trauma, relationships, significant life changes, or feeling that your life simply isn't where you want it to be, you're not alone. Just being able to talk with someone about these things can make a significant difference and help to provide some relief. But we'll also work on understanding what might be causing these struggles, and brainstorm together about the steps you might take to move towards change.
My Background and Approach
I've been working in the field of mental health for almost 30 years, much of which was in a hospital Emergency Room. All those years of working with people in crisis taught me that there is always more to a situation… emotion… person… than meets the eye. It has also left me feeling quite comfortable and able to talk with clients about anything. I'm also trained in Eye Movement Desensitization and Reprocessing or 'EMDR'. This is a form of therapy that can help people heal from trauma or other distressing life experiences. I often end up exploring this option with clients, as most of us have experienced some type of trauma, whether big or small, which can be the source of dysfunctional habits, reactive behaviors and ongoing struggles. And recently I've been exploring the use of tarot cards with several of my clients who are interested in this. I don't do tarot readings, but am open to pulling a card or two, to bring direction or ideas to a session.