Services
- Individual
About My Clients
Are you someone who feels afraid to open up to your family or friends about your struggles? Do you have difficulty coping with day to day stressors, anxiety, and/or depression? Are you someone who wants a safe space to practice being their authentic selves? If you relate to any of these questions please reach out and get started on your journey to self healing.
My Background and Approach
I focus on a humanistic approach blended with relational therapy and CBT techniques. By modeling what a healthy relationship looks like, my hope is to educate, empower, and encourage you to practice these healthy behaviors outside of session. Collaboratively we work hand in hand along this journey where you’ll gain insight and self-awareness into your present struggles which oftentimes is developed from our past. My motto since starting this career is to meet the client where they are at. The goal is to help you identify and explore your individual thoughts and feelings without imposing my own views onto you and your treatment. Let’s work together to create a life worth living.
My Personal Beliefs and Interests
I whole heartedly believe that anyone has the ability and capability to reach your goals and show your true potential with the right guidance and tools. Throughout my life I have struggled with my own struggles related to mental health and want to be a safe person you can connect with in dealing with your own. I am an advocate for the LGBTQ+ community and strive to make a difference within vulnerable populations.