Services
About My Clients
You may have a specific challenge, issue, or concern in mind (i.e., depression, anxiety, trauma, etc.), or maybe you are seeking a deeper understanding of your life experiences. Whatever the case may be, together we can explore to reveal your true potential for healing, understanding, and growth. I employ an integrative and tailored therapeutic experience to serve my clients by acknowledging that therapy is not a one size fits all model. With therapy, this doesn’t have to be a lonely process.
My Background and Approach
I enjoy working with a diverse population of individuals and couples. The needs of my clients within the context of their identity, environment, and cultural factors are at the core of our work together. I utilize traditional and innovative therapeutic methods as well as evidence-based treatments supported by up to date research. My integrative approach allows me to draw from different therapeutic strategies so we can work collaboratively with all levels of the client's development. Studies indicate that the single most important factor in predicting successful treatment outcomes is the relationship between therapist and client. Ongoing monitoring/feedback regarding your reactions and progress is an important part of our work together. I am interested in creating an authentic, safe, and supportive environment in addition to a charged therapeutic alliance that is conducive to producing change, addressing concerns or difficulties in the client's life, and enhancing relationality.
My Personal Beliefs and Interests
I have received education, experience, and training in working with challenges related to depression, anxiety, LGBTQ+ issues, self-esteem, relationships, sexuality, trauma, and minority identities. I work through a relational lens both interpersonal (with others), and intrapersonal (within the self). We are participating in this journey together and I am interested in creating a powerful therapeutic alliance while integrating theory, research, and experience into my work WITH my clients.