Services
- Individual
About My Clients
My clients have fast paced, busy lives, and understand the need to prioritize time for themselves. I strive to assess each of my client’s needs and goals and tailor treatment planning on an individual and personal basis. I specialize in working with adults with ADHD, if you are curious or questioning if you have ADHD, I encourage you to reach out.
My Background and Approach
I use cognitive behavioral therapy, mindfulness based therapy, acceptance and commitment therapy techniques. I am also flexible, combining tools and techniques that work best for each client – good mental health is an important component to overall health!