Welcome! I'm Kristin & I provide online therapy to teens & adults looking for grief, anxiety & depression support.
Licensed Professional Counselor Associate in Matawan, NJ
Supervised by Rebecca Sidoti, LCSW
I am well-equipped to support those navigating the challenges associated with depression. Drawing from evidence-based research and therapeutic techniques, I offer insights tailored to individual needs. My expertise ensures a comprehensive understanding of depression, its underlying causes, and effective coping strategies. My goal is to provide a safe space for exploration and healing.
In our diverse world, understanding the nuances of cultural and systemic oppression is crucial. I am deeply committed to recognizing and addressing the unique challenges faced by marginalized communities. My expertise is rooted in extensive research and a genuine dedication to promoting equity and understanding. I strive to provide a space where individuals can explore their experiences, find validation, and work towards empowerment.
Grief and loss are universal experiences, yet deeply personal in nature. I bring a compassionate and informed approach to this delicate area, grounded in the latest research and therapeutic interventions. Understanding the complexities of the grieving process, I aim to offer a supportive environment where individuals can process their emotions and find a path towards healing and acceptance.
With a foundation in whole-person approaches, Holistic Therapy allows me to combine both person centered and Humanistic Therapies. With emphasis on the inherent worth of every person, I prioritize creating an environment where clients feel genuinely heard and valued, promoting self-awareness and helping them discover their true potential.
Culturally Sensitive Therapy emphasizes the importance of cultural and societal factors in shaping individual and family dynamics. It aims to address cultural conflicts and promote understanding and acceptance.
Trauma Therapy encompasses various modalities, but emphasizes our understanding of how experiences impact each individual differently. This allows the therapeutic experience to be a safe and comfortable environment, even when the things being confronted may be difficult.