Services
About My Clients
I provide individual, couples, and family therapy with a focus on a variety of concerns such as relationship dynamics, codependency, cognitive distortions, self-esteem, communication, conflict management/resolution, healthy relating, assertiveness skills training, strengthening emotional connections.
My Background and Approach
I take an integrated approach to counseling using client-centered, cognitive-behavioral, solution focused, contingency management, and motivational interviewing modalities. One of the most common goals of therapy is to modify problematic patterns of thinking and behavior in an effort to create positive change in our lives. By improving the manner in which we internalize ideas and react to our world, we are often able to positively affect the way we feel and live.