Services
About My Clients
I empower clients to gain insights, build resilience, and develop tools for lasting change. Whether you're dealing with anxiety, depression, life transitions, or personal growth, we’ll work together to set meaningful goals and find practical strategies to move forward.
My Background and Approach
I received my Master's degree in Counseling and Development from Lamar University and completed an in-person residency, practicum and internship as part of my studies. In sessions, I draw from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Rational Emotive Behavioral Therapy (REBT). What that means in everyday life is: we’ll work together on small, tangible shifts- the thoughts, behaviors, beliefs that hold you back- in a way that’s compassionate and grounded, not overwhelming. My goal is to help you build resilience, insight, and skills that feel meaningful in your life!