Kristin Allen (she/her)

Accepting Clients

Hello! I am Kristin Allen, a Licensed Mental Health Counselor in Tallahassee, Florida, with over 14 years of clinical experience.

Licensed Mental Health Counselor in Tallahassee, FL

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

My focus is to help clients to build self-acceptance, a sense of purpose and meaning based on their personal values, and effective thinking and behavior patterns to promote their well-being over the long-term. Research has taught us that certain thinking and behavior skills are associated with positive mental health outcomes. I work to help my clients to integrate these into their daily lives.

My Background and Approach

My primary treatment methods are Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman couples' therapy methods.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Humana
  • Optum
  • United Healthcare
  • Evernorth

At A Glance

  • Experience: 23 years of practice
  • Languages: English
  • Rate: $75 - 100/session

Reach out to Kristin