My name is Kristie and I am The Sweary Therapist! Let me help you learn to live your best f*ckin' life! We will work together to address the challenges in your life and help you live the life you are dreaming of. As your therapist, I promise to always be authentic and genuine and, for me, that might include showing up with rainbow hair, dropping those f-bombs, and getting into the real shit with my clients. I specialize in using mindfulness techniques to help clients grow in self awareness, self love, and self efficacy.
Working with me means you are excited to grow in emotional intelligence, deepen your self-awareness, maximize your self-love, and learn to live grounded in the present moment. This means my ideal client is excited to learn how to become more mindful of how thoughts and feelings influence behaviors and to understand how early experiences continue to shape experiences in the present moment.