Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Sweet Rock Therapy provides support for: - individuals, couples, and families. - Anxiety, depression, and life stress - Marriage and parenting challenges. - Faith-informed counseling and Life coaching.
My Background and Approach
At Sweet Rock Therapy, I provide counseling with a common sense approach. Therapy looks a little different. As a licensed clinical social worker for over 30 years, with a more traditional perspective, I believe in the strength of the individual, the importance of personal responsibility, and the value of faith, family, and discipline in the healing process. While many therapists take a passive, emotion-first approach, I focus on helping you take practical steps toward lasting change - without compromising your values. Sweet Rock Therapy offers: - A traditional, solution -focused mindset. - Encouragement of self-reliance and resilience. -Respect for faith, traditional values, and personal accountability. - Direct, honest guidance with compassion.
My Personal Beliefs and Interests
I use Cognitive Behavioral Therapy in my practice. During the first session we will explore what brought you to therapy and discuss the best ways to help you move forward. I am very reality and factual in my approach and focus on your individual strength and personal responsibility. I will help you take practical steps toward lasting change without compromising your values.