Services
- Individual
- Adolescent/Teen
About My Clients
Some of my focus areas are working with symptoms of depression, anxiety, mood disorders, self hatred, societal and patriarchal stressors, trauma, relationship stressors, sexuality questioning, gender dysphoria, and existential dread. Gentleness, mindfulness, shadow work and inner child work are heavily woven into my therapeutic style.
My Background and Approach
I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens.
My Personal Beliefs and Interests
Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.