Services
About My Clients
Accepting New Clients - Are you feeling less excited about life? Has it become overwhelming or confusing? Have you lost your drive and motivation to get things done? I am here to help you navigate and not feel overwhelmed in the therapy process. I have over 10 years experience helping very anxious, or high functioning anxiety/depression, and performance driven clients gain new balance of calm and peace. Anxiety or depression do need to rule your life anymore!
My Background and Approach
I offer a CBT modality and tailor it to fit your needs ranging in ages from children to adults. I have an understanding of how complex emotions and intensity of thoughts can be hard to overcome. I am trained in art therapy, HAES, intuitive eating, Body positive, CBT-E, FBT, and CBT-Arfid, exposure therapy for OCD, TF-CBT, Seeking Safety (PTSD).
My Personal Beliefs and Interests
I love helping families, neurodiverse and women enjoy their life, parenting, aware from mental health struggles.