Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I am trauma-informed and passionate about helping individuals throughout the lifespan reprocess their trauma safely so that they can use it as a stepping stone instead of a stumbling block or barrier in life. I have worked with clients to address anxiety, depression, PTSD, life transitions, grief/loss and relationship difficulties. I do not believe one therapeutic model fits all and will draw on various models and techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Th
My Background and Approach
I received my Master’s in Human and Development Studies with a speciality in Marriage and Family Therapy from the University of Connecticut in 2014. I am a Licensed Marriage and Family Therapist and have experiences working with individuals of all ages and orientations.
My Personal Beliefs and Interests
Beginning therapy can feel daunting. My role as a therapist is to meet you exactly where you’re at to help you begin to navigate your unique life experiences. You are the expert of your own lived experiences and I am here to walk beside you in the direction of clarity, healing, and peaceful existence, one safe step at a time.