Services
- Individual
- Adolescent/Teen
About My Clients
I work with adolescents, teens, and adults of all ages who are facing challenges like anxiety, depression, trauma, grief, low self-esteem, relationship struggles, and life transitions. Whether you're feeling stuck, overwhelmed, or simply ready for change, I offer a supportive space to help you heal, grow, and feel more grounded in your daily life.
My Background and Approach
I’m a Licensed Professional Counselor (LPC) in New Jersey and have been working with clients since 2021. My own mental health journey and therapy experience have deeply shaped my approach, helping me understand the courage it takes to seek support. I’m passionate about guiding adolescents, teens, and adults through anxiety, depression, trauma, grief, self-esteem challenges, relationships, and life transitions. Using evidence-based methods like CBT, DBT, and person-centered therapy, I tailor treatment to fit your unique needs. Together, we’ll build insight, develop coping skills, and empower you to feel more confident and in control. I’m committed to creating a safe, supportive space where you feel heard and understood, so you can grow at your own pace.
My Personal Beliefs and Interests
I believe everyone deserves to be seen, heard, and respected for who they are. I’m dedicated to creating a welcoming and inclusive space for all clients, including those from LGBTQ+ and diverse backgrounds. Mental health matters deeply to me, and I’m committed to supporting clients through life’s challenges with compassion and understanding. I stand for kindness, authenticity, and the importance of self-acceptance, and I strive to help each person feel empowered on their healing journey.