Services
About My Clients
I specialize in working with people who struggle with anxiety, depression, as well as those struggling with trauma experiences. I offer many integrative wellness practices, including yoga, spiritual meditation, and personal fitness & nutrition.
My Background and Approach
Through my practice, I offer a compassion-focused, client-centered, interpersonal, cognitive-behavioral, and solutions-focused approach, utilizing the latest in evidence-based techniques and practices.
My Personal Beliefs and Interests
I believe that trust is a critical element in any relationship. It is my goal to build trust with each of my clients, in order to create a safe space for each individual’s unique story and goals, and to cultivate understanding as a foundation for a strong counseling relationship.