Services
- Individual
About My Clients
I work with people ages 18 and up who are dealing with challenges such as anxiety and depression. Maybe you're struggling with relentless panic attacks, or perhaps it's the constant weight of worry and uncertainty. Whatever it is, please know that you're not alone. I'm here to listen, to understand, and to help you reclaim your life, step by step.
My Background and Approach
Here's what you can expect from our time together: a safe, judgment-free space where you can share your story and explore your emotions. It's about building trust and working together towards your goals. From learning relaxation techniques to finding ways to silence negative thoughts, we'll tackle things at your pace. I will assign homework, teach you tools, tips, and skills. My goal is to empower you.
My Personal Beliefs and Interests
I offer both Christian and non- Christian counseling. I have attended seminary and am fully equipped to offer Biblical counseling if you would like to incorporate that in your counseling journey.