Kristen Allen (She/her)

MS, LMHC, LPC, MCAP
Accepting Clients

I welcome you to journey self growth and challenge yourself to new potential. I prioritize empathy and genuine connection with my clients.

Licensed Clinical Mental Health Counselor in Florida

Services
  • Individual

About My Clients

My ideal client may feel overwhelmed, stuck, or disconnected, but they are ready—or at least open—to beginning the process of healing. Whether they’re navigating identity, breaking patterns related to substance use, or learning to manage the inner critic that fuels anxiety or self-doubt, I strive to create a collaborative therapeutic relationship rooted in empathy, authenticity, and trust. Together, we work toward building self-compassion, emotional clarity, and tools for sustainable growth.

My Background and Approach

I work with a diverse range of issues, including anxiety, depression, ADHD, mood disorders, and supporting LGBTQ+ individuals. Additionally, I have extensive experience in addressing substance abuse and substance use disorders. My goal is to support you in navigating your challenges and achieving personal growth.

My Personal Beliefs and Interests

Building a strong rapport is central to my practice, as I believe this foundation is essential for effective therapy. By fostering a safe and non-judgmental space, I aim to support you in exploring your challenges and achieving your fullest potential.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Addiction Anxiety Self-Esteem
Other Issues
  • Addiction
  • ADHD Therapists
  • Anxiety
  • Body Image Issues
  • Depression
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Oscar Health
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:
I have experience with the following
  • Multifaith

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to Kristen