Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions, relationship issues, the complexities of parenting, and transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll elevated hope, self-esteem, self-compassion, and self-compassion, and self-efficacy while challenging negative thinking.
My Background and Approach
I use a range of modalities, from CBT to Internal Family Systems and many more. My main focus is tailoring my approach to your unique needs and avoiding a cookie-cutter mentality that is not suitable for everyone.
My Personal Beliefs and Interests
I genuinely care about your empowerment, well-being, and journey towards change. Your feelings may seem complex or challenging, but they're valid. Reaching out for therapy is a significant step. I want you to feel safe and supported in this process. My unbiased perspective offers a safe space for expression of your story, your struggles, and your experience