Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
I am passionate about individuals and couples who are searching to find their true and whole, authentic self. Through Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy and other Holistic modalities; I empower individuals and couples to live their true authentic self from the inside out and outside in.
My Background and Approach
Holistic Psychotherapy is an integrative practice rooted in alternative approaches to traditional therapy. Holistic therapy brings awareness to the whole Self; in order to better understand, heal and build acceptance of the Self. Holistic therapy takes you deeper than the traditional talk therapy. Holistic Psychotherapy offers guidance to change. I specialize in alternative and holistic methods to assist clients in developing life-changing habits to help them cope with all of life's various obstacles. I believe everyone has the capacity for success and I am dedicated to offering you a guiding hand on your life journey.
My Personal Beliefs and Interests
I believe in each individuals capacity to change from the inside out and outside in. I believe I am a helping hand for guidance and support rather than someone here to fix your problems. I believe that mental health is a holistic matter including: physical, emotional and spiritual wellness. Fun fact: I believe in adopting pets but I will not judge you if you don't. I am a pitbull advocate and owner of the sweetest rednose you will know. I don't discriminate against anyone, I see each view point as an opportunity to learn and grow. Although I don't participate in marches and community actions, I make it a point to support my beliefs and community in ways that I can. If you would like to know more about my therapy practice, please email me at healing@wavesofchange.life