Services
About My Clients
My focus is on working with individuals who are "stuck" in unhealthy patterns, couples to create satisfying marriages, and families to create ease of communication and understanding among family members. I specialize in the areas of trauma, abuse, depression, anxiety, mood disorders, stress management, grief and loss, life transitions, and women’s issues.
My Background and Approach
I am licensed in Montana as a LCPC. I am nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), trained in EMDR (Eye Movement Desensitization and Reprocessing), and am currently completing my level 1 training in Gottman Method couples therapy. I am certified as a Perinatal Mental Health Specialist through Postpartum Support International.
My Personal Beliefs and Interests
I believe that the moments of your story blend together to influence your life in ways that are deeper than you know. I believe that who you are today has been shaped by your past, but that you have the ability to change your future to what you want it to be. I believe that the biggest hurdle you face is placing pressure on yourself to feel better right here and right now. I believe that practicing acceptance, patience, grace, and self-love are the keys to experiencing healing. I believe that kindness is infinitely more impactful than judgment or shaming. I believe that while spirituality is an important component of recovery, doubt or anger toward God are a normal part of life. I know from working with people of all walks of life, around the country, that you are not alone, and that there is hope for you to experience freedom and healing.