Services
About My Clients
My clients are typically interested in processing grief, eco-spirituality, body-inclusivity, authentic living, and imagining different futures. Eco-therapy is all about relationships and embodied ecology. Our relationship to ourselves, our bodies, our history, our families, our work, our values, politics, the world around us, and the stories we tell ourselves about the future... Understanding our place in the family of things builds confidence in moving forward through uncertainty.
My Background and Approach
My Relational and Compassion-Centered approach is primarily rooted in Eco-Therapy, Mindfulness, Family Systems, non-judgement, decolonization, and neurodivergent living. I integrate somatic mindfulness, psychoeducation, nature connection, and imagination to better understand our inner and outer worlds.
My Personal Beliefs and Interests
I'm queer w/ ADHD myself, It is both humbling and wild being a therapist in 2025 when collective trauma is fully emerging. I aim to be an authentic and safe space for all by validating the impacts and intersections of policy, capitalism, and oppression. I practice with an up from below philosophy rather than a top down perspective.