I don't believe therapy has to be formal or rigid. It's hard to be open and be honest when you aren't comfortable. So, I use a relaxed, down-to-earth approach, that's warm and empathetic. I'll work alongside you to help create change in your life. I can help you decrease negative feelings and take control of your life. Together, we can make things better. Whatever issue you are facing, I am here for you. I can work with you to address your concerns and help you reach your goals. I also offer a free 15-minute phone consult to see if we are a good fit. You deserve a life that feels good and I'd like to help you achieve it. Call, text, or email me and let's talk about how to get started.