Krista Capobianco (She/Her)

MSW, LCSW
Accepting Clients

Virtual therapy for adult and adolescent clients. Trauma-informed, affirming, and rooted in real-life support.

Licensed Clinical Social Worker in North Carolina

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

I work with adults who feel overwhelmed, misunderstood, or stuck—especially neurodivergent clients, creatives, and caregivers. Many of my clients are navigating anxiety, burnout, or complex trauma. They want support that’s affirming, practical, and grounded in who they really are—not who they’ve been told to be.

My Background and Approach

I'm a neurodivergent, trauma-informed therapist offering virtual care that’s compassionate, collaborative, and nonjudgmental. My approach blends somatic awareness, inner child work, and parts-informed therapy with real-world tools. I meet you where you are—with curiosity, humor, and care—and help you move toward healing without needing to mask or explain your identity.

My Personal Beliefs and Interests

I believe therapy should be accessible, affirming, and rooted in social justice. I honor each client’s lived experience and identity. Healing isn’t about fixing what’s “wrong,” but reconnecting with what’s true. I support neurodivergent, queer, and marginalized folks in unmasking, reclaiming self-trust, and navigating systems that weren’t built for us—with gentleness and grit.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $50 - 150/session

Reach out to Krista